After your horse’s treatment Jess will often recommend exercises and stretches you can do with your horse between treatments.
These techniques are prescribed to help your horse to keep benefiting from the treatment they have received and keep making progress to improve their flexibility, suppleness, strength and tone.
Please only attempt the exercises prescribed by Jess for your particular horse.
Some of these techniques may not be suitable for all horses.
If unsure, or if you can’t find a video demonstrating the exercise you have been prescribed please contact Jess to ask her advice.
Cross Fibre Grooming
Ear Rotations & Ear Stretch
Backing Up
Baited Core Stretches
Tail Pull
Forelimb Retraction Stretch
Knee Mobilisation
Fan of Poles
Neck Mobilisation
Hind Leg Mobilisation
Hind Quarter Reflex
Hamstring Stretch
Baited (Carrot) Stretches
Hind Leg Protraction Stretch
Walking Over Raised Poles
Spinning
Forelimb Protraction Stretch
Elbow Stretch
Fetlock Mobilisation
Tail Push Mobilisation
Poll Mobilisation
Hip Mobilisation
Pre-exercise Routine
Foreleg Rotations
Hind Leg Retraction Stretch
Walking Obliquely Over Poles
Tail Mobilisations
Forelimb Lateral Stretches
Hindleg Lateral Stretch
Hind Leg Medial Stretch
Wither Rock
Sternum Lift
Thoracic Sling Stretch
Post-exercise Routine